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Craig answers a question on meditation and headaches
Question: I know the idea is to get to the point where my attention is on the seventh chakra and I understand that this is the higher one but I notice that when I meditate on the 6th chackra or the eyebrow center I have great meditations and feel great after the meditations. When I meditate on the seventh chackra on top of the head, I seem to have headaches afterwards. It’s also easier to meditate on the sixth. What’s up with this? Craig’s answer: The headaches are most likely coming from looking with your eyes to the top of the head. When focusing on seventh center, imagine that your…
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Today’s Positive Poetry (When The Traffic on the Road is Clear)
When the traffic on the road is clear, there are no cars in my way Having no obstructions, I arrive at my destination in an instant Arriving so freely, I fully embrace the here and now Embracing the here and now, every moment seems magical Why am I so happy? because my road is so easy Why am I so happy? because I am exactly where I want to be Why am I so happy? because now is the perfect time Why am I so happy? because I know how to clear the road And My mind is so clear , My mind is so clear Craig
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Positive Meditative Thought (“When you have the kind of problems that you have, you need to be meditating all day long”)
My teacher Mr. Ambrister (18 years ago) I was struggling and hoping to get some advise on how to deal with what seemed to be an impossible situation. I called my meditation teacher, Mr. Ambrister, and told him about my situation. He said Sonny you have to meditate more. I said “meditate more what do you mean? I meditate 3 times a day. I teach meditation and breathing classes here at my bookstore on Sunday and Wednesdays. There are days that I will close myself off from the world and meditate a whole day.” Mr. Ambrister laughed and said “Sonny when you have the kind of problems that you have you…
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Today’s Positive Thought (Find your place under the sun and be there)
G od created everything. He made the sun, the moon, the earth, the people and the animals. God also created the trees. Each tree bears it’s own fruit, and the birds flock accordingly. We have to be more like the trees. A tree knows its place. You don’t find the apple tree trying to bear coconuts. The weeping willow knows it belongs near the lake. The palm tree only shows up in warmer climates. When the trees bear their fruit, the birds, insects, bees etc., come automatically. The tree doesn’t have go out chasing after them. We must find our place under the sun, and be there. We…
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Today’s Positive Thought (Is the Universe Trying To Get My Attention?)
Today’s Positive thought comes from my third book Walk This Earth Like a King. Are you currently going through a challenging situation? Do you sometimes have an empty feeling like something is missing? Or maybe you have something going on that is agitating you and you feel like this unsettling feeling keeps showing up over and over again? If so believe it or not this can be a positive thing, if you can recognize what is happening. Our whole life, everything we experience, is the outcome of our past actions and the way we see and interpret the world. Understanding this, we have to remember that when something bad happens, it…
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Today’s Positive Thought, Being Thankful Is Deeper Than We Usually Think
I remember there was a time in which I had several people who needed my help and insight on some meditation matters. One or two had called and left messages and others had emailed me. The funny thing was I did not feel like I had the time to deal with them right away because I was busy working on a plan to reach more people, a larger amount of people, to help with meditation matters. Once I became more thankful for the opportunity to help right where I was, God sent me more people to help. With my gutter and window business I had a period in which business…
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Today’s Positive Thought and Reminder (work from the mystical state or your deeper mind and allow the answers to come)
If you have something on your mind that needs working out, try to work from the mystical state. Rather than trying to figure it out and get stressed out in the process, try to leave it with God, The Universe, and or your deeper mind, that positive place within that has the answers. Tell yourself what you need worked out, remind yourself that it is already worked out, then meditate. Let go of the problem and be prepared for the answer to just show up. Also be happy knowing the answer will come. The rest of the day do all you can to keep in a higher state of mind.…