If you have something on your mind that needs working out, try to work from the mystical state. Rather than trying to figure it out and get stressed out in the process, try to leave it with God, The Universe, and or your deeper mind, that positive place within that has the answers. Tell yourself what you need worked out, remind yourself that it is already worked out, then meditate. Let go of the problem and be prepared for the answer to just show up. Also be happy knowing the answer will come. The rest of the day do all you can to keep in a higher state of mind. You can listen to uplifting talks or music. Watch uplifting movies. If you are a meditator, you can repeat your mantra throughout the day. If you can truly let go and keep your mind on positive things, the answer will come.