I got up and meditated. Afterwards I read from Autobiography of a Yogi about higher living and accounts of magical transcendental life. Then I meditated more. I was feeling so good it was almost beyond belief. The way I was feeling was surely brought about by what I read and my meditation, and perhaps some memories of magical places of my past along with future possibilities. This simple exercise I had done turned out to be a perfect mix, taking me back to where I needed to be.
I thought I must write a reminder to myself of how this simple change of mental atmosphere can make such a difference in how my day starts out.
Craig Kimbrough for Positive Guru Blog
You’ve inspired me at again. Too many days, I am waking up and after just a moment of reflection checking email. That’s not the way to start the day.
Thank you for sharing Kristine. Your are so right. It is so easy to go right into all the cares, and responsibilities right away before moving into peace and incredible possibilities. I do it too often too.