When we are thankful for what is in our world, more wonderful situations show up for us to be thankful for. This is Metaphysics 101
I have looked for freedom off and on and yet have known how to attain it I have had periods of wonderful bliss and sights that most would long to see I have lived a freedom beyond belief but felt it for too short a time free from worries of right and wrong which way to go and what they may think Remembering this, I must go back to live again in the promised land where all is one, heaven is here and walk again the path of light And as I walk I must remember each moment a choice and choose the way to focus on beauty, and what…
We are one with the Universe. With the meditation process we learn to focus on spiritual regions within, and become less affected by what goes on in the world, while still enjoying this world we are in.
Find yourself a teacher that can show you how to meditate on the cosmic vibration, (the inner light and sound) travel to the higher regions within yourself, and get the answers from within. Once you can travel within sufficiently, have the sights of the invisible (the inner vision), and understand what you are seeing, you learn the rest from God within. From the book 30 Days of Metaphysics, by Craig Kimbrough