This morning I found myself thinking about how many times I have gotten signs and help from the Universe. There have been many. So many, that my next thought was that I should never waste time worrying about anything. I should just remain centered and watch how miraculously everything comes together.
I believe this holds true for all of us. I have seen it happen in many peoples lives. If we get centered and meditate often, good things follow.
Craig Kimbrough
meditation is a process of accepting the arising and passing away of mental feelings without any judgement of favorable or unfavorable. Certainly it will enhance mental peace.