Today’s Question for Craig (How do I stop my mind from racing during meditation?)

http://2.bp.blogspot.com/_TW1elRCF7Lk/TSxo_6q3iPI/AAAAAAAAACw/WPNCFa9fI5E/s1600/elusive_clouds_1280_1024.jpg Question: When I meditate I find my mind is just racing. So although I am meditating, I am not meditating on what I should be meditating on Instead I am thinking. What do you suggest? How do I stop my mind from racing during meditation? Craig’s answer: Here is a suggestion that can work …

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Today’s Positive Thought (we are all artists painting on the canvas of life)

http://madsilence.files.wordpress.com/2007/08/an-artist-painting-a-blast-wall-on-abu-nawas-street-in-baghdad-part-of-a-city-program-to-come-to-terms-with-the-slabs-of-concrete-that-have-sprouted-across-the-city.jpg In the book House of Happiness,Dr.Thind talks about two kinds of artists. One type has to have a person or landscape in front of them. Many of these artists are great and it takes a lot of skill to be able to put the picture on to canvas. And then he talks about artists …

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Today’s Positive Thought and Reminder (All the answers you will ever need are right here with you)

http://www.ideachampions.com/weblogs/Big-Idea.jpg All the answers you will ever need are right here with you, waiting on you to see them, because God and The Universe is right here with us at all times whether we realize it, at the moment or not. Our job is to place our focus on this realization. The more we realize …

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Dr. Martin Luther King and Meditation (from Craig’s Journal)

Years ago when I was about twenty one years old, I had an interesting experience. I was working in a school in the evenings as a custodian. It was around the time of Martin Luther King’s birthday. Everywhere I went in the school there were pictures of him and posters and write ups. I found …

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Today’s Positive Poetry (I give over here. I give over there)

I give over here I give over there This is what the universe tells me to do What I get back it really does not matter I just have to follow the instructions One day I was meditating and asking God What to do about this and about that? How do I get all these …

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Today’s Positive Thought (This life is just a day of the soul)

Our souls and our spirits are immortal. Our deeper selves have been and will be in existence for eons. This life that we live is just a day of the soul. How long that day may last depends on us and what we need to express and experience. Just as we have dreams at night …

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Today’s Positive Thought and Poetry (Be open to the possibilities)

How can I say that I have been here before? It seems to be a subject so few will embrace Some would say such a notion discounts Heaven But how can that be so if you remember that too? Maybe I can explain what I have seen in meditation a young girl trying to understand …

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From Craig’s Journal (we can get peace, strength and back on track, through meditation)

I decided that I needed to talk to my guru Mr. Ambrister.  He made his transition about ten years ago, and at times I will see him in meditation or dream. These are cherished times that I appreciate and hold on to.  They remind me just how deep this life is.  Today was one of …

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