ften we feel that when we are on the spiritual path, we don’t get angry. We’re just these extra nice people who never get angry and upset. But we’re still human, and we’re still growing even when we are consciously on the spiritual path. Even when we’ve learned how to meditate or go within, and come in contact with the eternal vibration, even if we are having deep experiences, we are still human. At times we’re going to find ourselves in situations that make us angry and upset. When we do find ourselves getting angry, or when our basket gets filled, we need to empty it. We need to let it out rather than try to hold it in. If we hold in our anger and suppress it, it will just build up until we explode, or it comes out in a much bigger way.
If we express ourselves and get it out early we can get back to our peaceful happy way of being.