In the meditation science simran is a word that means repetition. The idea is to repeat a mantra over and over and eventually become attuned to the mantra and become one with that mantra. I tell people all the time that they are constantly meditating whether they know it or not. We can repeat the …
Dear Craig “I had a dream last night that really disturbed me. In the dream my fiance and I were married and she did not want to be intimate with me. She said that lately her mind was on Ronald and because of him she has no desire for me. I have no idea who …
This question comes from a good friend and meditation student of mine, Nate. I told him that I have done both when needing answers and direction. But I must say that even when you take the question inside at some point you should let go of the question and meditate on the mantra, sound and …