This past week I have talked to several people about the possibility of connection with another through soul or spirit.  In one case a friend had a dream about a loved one, a family member, and wondered if it was a spirit connection or just a dream.  In another case a different friend and meditation student wanted to connect with a loved one in meditation or dream.  I thought maybe this would be a good subject to talk about.  My teacher used to tell us that many times he would tell his wife in his mind what he would like for dinner, and when he got home she would be cooking the very dish he told her about in…

This morning I found myself sharing the secret to peace of mind.  I said “Do you know what the secret to peace of mind is?”  She, the person I was talking to said “what is the secret?”  I said “the secret is you have to let go.”  I know you say “he talks about this all the time. ”  It’s true.  I talk about it a lot because even when we know this secret law, it’s still easy to forget how important it is let go and it is often so hard to do.  But if we want peace we have to let go.  We must let go of how…