For Those Having Trouble Concentrating During Meditation

When we have trouble concentrating during meditation it’s usually because we are not meditating at all. Well we are meditating but the problem is we are meditating on the world. We sit down, say our mantra 2 times and start to think about our life. Of course this is not what we originally hoped for our focus to be on. So I have a suggestion to see if this is the case and hopefully correct it.

Darshan

Darshan: Darshan is a Sanskrit word that means sight. It is used in meditative circles as the sight of the guru or teacher on the meditative path. There is both an outer darshan and an inner darshan. The outer darshan is seeing the guru in person or even a picture of the teacher. The inner …

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Dreams and Life

This life is a dream of the soul. Our dreams at night are God’s secret way of telling us that we are spiritual beings in a metaphysical universe. Through our dreams we discover that we are beyond our physical bodies that we find ourselves in. They allude to life beyond the physical. They can serve …

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Do Your Best and Leave the Rest

This was one of my teachers favorite sayings. It basically meant to do your best at whatever you are working on and remember to leave the rest to God and The Universe. I often have to remind myself that once I have given my best, I must let go. This is true for all of …

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