When we have trouble concentrating during meditation it’s usually because we are not meditating at all. Well we are meditating but the problem is we are meditating on the world. We sit down, say our mantra 2 times and start to think about our life. Of course this is not what we originally hoped for our focus to be on. So I have a suggestion to see if this is the case and hopefully correct it.
Month: October 2009
Darshan: Darshan is a Sanskrit word that means sight. It is used in meditative circles as the sight of the guru or teacher on the
This life is a dream of the soul. Our dreams at night are God’s secret way of telling us that we are spiritual beings in
This was one of my teachers favorite sayings. It basically meant to do your best at whatever you are working on and remember to leave